Intetionalli Me - Be intentional.

Personal Services

Intentionalli Me offers a propriety program that features proven self-discovery methods to create individualized performance plans that explore and promote positive change.


Be intentional.

Be a "Selfster".™

Intentionalli Me advocates for you and helps you explore what you truly desire. We help re-discover what matters most to you and unleash change. With tools designed for self-discovery and reflection, Intentionalli Me enables you to bring forth new awareness, growth, balance, and energy that empowers and allows you to thrive.

Personal Benefits:

  • One-On-One Counseling
  • Work Through The “Why” Questions In Your Life
  • Self-Care
    •   Work-Rest Balance
    •   Sustaining Motivation

 Professional Benefits:

  • Self-Management
    •   Delegating & Succession Planning
    •   Mentoring & Peer Support
    •   Multitasking & Scaled Growth
    iMe - Be intentional.

    Book A Session

    First time? Click here and complete a brief questionnaire. Then book your session(s).


    “Kristy is phenomenal. She is a cheerleader for women and an advocate for helping women find their inner strength. Her ability to tap into the depth of social and emotional issues and her willingness to offer support and clear direction helped me experience mental, spiritual, and emotional growth. This growth is a progression that I know will last a lifetime.”

    Dr. Nakia Hall

    “Kristy is what this world needs more of, compassion, wisdom, experience, empathy, and general kindness are seen in so few and required by so many. She has given me help and guidance that is priceless. She is a life changer!”

    Danny Friedman
    President, DANNY inc.

    “What makes Kristy authentic is you feel safe talking to her about anything. Kristy's self-discovery approach is not about neglecting others but making sure that before you can pour into anyone else's cup, your cup is full and able to share. If you are ready to take the next step in YOUR spiritual and emotional journey to FINDING YOU, then Kristy is the right person to assist you in your journey.”

    T. Robinson
    Assistant Vice Provost- Registrar
    The University of Kansas

    “Talented, inclusive, enthusiastic, good reflector, culturally aware, and listener with a deep sense of care and desire for the growth and empowerment of others.”

    Barbara Sheehan
    ACPE Certified Educator
    Urban CPE Consortium, Inc.

    “Kristy will always stop to meet you where you are with an open mind gracefully.”

    Angie Nash
    The Hair Coach
    Miracles Behind The Scene

    Kristy is a gifted speaker and group facilitator as well as a compassionate listener.  Kristy shows up with creative ideas, provides an excellent presentation, and has lots of energy and enthusiasm.  Kristy is passionate about restorative justice, conflict resolution, and empowering others.

    Bridget Purdome
    Spiritual Care Director
    Amita Health - Bonaventure House

    Kristy's passionate about wholeness and wellbeing for individuals and communities.  Her personal integrity, compassionate presence,  and challenging questions illuminate opportunities for personal and corporate growth.  She models possibilities for our lives if we are intentional and have the support and care that she offers.

    Rev. Dr. Joanne Lindstrom

    Associate Professor of Ministry
    McCormick Theological Seminary

    Kristy understands the intersectionality of the whole person. She wants people to grow and learn through their experiences and challenges. Her approach is genuine and organic.

    Christopher Huang

    Director of Institutional Effectiveness and Registrar
    Lutheran Theological Seminary Chicago