Intetionalli Me - Be intentional.

Professional Services

Intentionalli Me empowers successful professionals to live authentically and work deliberately.


Be intentional.

Be a "Selfster".™

Intentionalli Me services are…


Your Best Asset Is You!

Intentionalli Me (iMe) serves to accompany business leaders, teams, and individuals to complement what matters most every day. Whether it’s building office morale, healthy relationships, rethinking and increasing productivity, diversity and inclusion awareness, or self-discovery, iMe offers a unique approach to deliberate practices and balanced life. Utilizing proven iMe tools and methods, you will discover a healthier formation for your work-life.

iMe is not traditional professional development or coaching; instead, we foster relationships to create a safe space for confidential transparency. We provide deliberate and unique guidance that ushers awareness into your day-to-day.

Professional Benefits:

  • Enriching Diversity Awareness
  • Intentional Team Building
  • Maximize Employee Satisfaction

Enrichment is different than just motivating individuals to do their job. Knowing their culture and uniqueness encourages belonging and positive energy. iMe will help bring awareness to diversity and inclusion practices and current policy trends with large or small group sessions.

Accepting cultural differences is essential in embracing the talents and skills of those who do the work. iMe develops a team dynamic that produces a healthy and sustainable temperature in the workplace.

iMe identifies ways to Reduce Stress by creating work-balanced practices. We also help you promote harmony by recognizing individual strengths and understanding challenges, and rewarding differences that foster collaboration.

iMe - Be intentional.

Book A Session

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“Kristy is phenomenal. She is a cheerleader for women and an advocate for helping women find their inner strength. Her ability to tap into the depth of social and emotional issues and her willingness to offer support and clear direction helped me experience mental, spiritual, and emotional growth. This growth is a progression that I know will last a lifetime.”

Dr. Nakia Hall

“Kristy is what this world needs more of, compassion, wisdom, experience, empathy, and general kindness are seen in so few and required by so many. She has given me help and guidance that is priceless. She is a life changer!”

Danny Friedman
President, DANNY inc.

“What makes Kristy authentic is you feel safe talking to her about anything. Kristy's self-discovery approach is not about neglecting others but making sure that before you can pour into anyone else's cup, your cup is full and able to share. If you are ready to take the next step in YOUR spiritual and emotional journey to FINDING YOU, then Kristy is the right person to assist you in your journey.”

T. Robinson
Assistant Vice Provost- Registrar
The University of Kansas

“Talented, inclusive, enthusiastic, good reflector, culturally aware, and listener with a deep sense of care and desire for the growth and empowerment of others.”

Barbara Sheehan
ACPE Certified Educator
Urban CPE Consortium, Inc.

“Kristy will always stop to meet you where you are with an open mind gracefully.”

Angie Nash
The Hair Coach
Miracles Behind The Scene

Kristy is a gifted speaker and group facilitator as well as a compassionate listener.  Kristy shows up with creative ideas, provides an excellent presentation, and has lots of energy and enthusiasm.  Kristy is passionate about restorative justice, conflict resolution, and empowering others.

Bridget Purdome
Spiritual Care Director
Amita Health - Bonaventure House

Kristy's passionate about wholeness and wellbeing for individuals and communities.  Her personal integrity, compassionate presence,  and challenging questions illuminate opportunities for personal and corporate growth.  She models possibilities for our lives if we are intentional and have the support and care that she offers.

Rev. Dr. Joanne Lindstrom

Associate Professor of Ministry
McCormick Theological Seminary

Kristy understands the intersectionality of the whole person. She wants people to grow and learn through their experiences and challenges. Her approach is genuine and organic.

Christopher Huang

Director of Institutional Effectiveness and Registrar
Lutheran Theological Seminary Chicago