Intetionalli Me - Be intentional.

Our Services create space and teach skills for intentional authentic expression in personal and professional environments.

Professional Services | Intetionalli Me - Be intentional.

Professional Services

Build a workspace that’s intentional about what matters most. Create a safe space for deeper and more effective communication and collaboration.

Workplace Enrichment Services | Intentionalli Me - Be intentional.

Workplace Enrichment

Workplace Enrichment is more than individual motivation. It teaches how to embrace uniqueness, encourage belonging and promote positivity.

Professional Services | Intetionalli Me - Be intentional.

Personal Services

We advocate for you and help you explore what you truly desire, re-discover what matters most to you and unleash change. Self-discovery and reflection tools reveal new awareness, balance, and intentionality that empowers and allows you to thrive.

Faith Based Services | Intentionalli Me

Faith Based Services

Learn to accept cultural differences and welcome the talents and skills of others. Build healthy team dynamics and workplace attitudes.

Sometimes clarity is right in front of you. | Intentionalli Me
Be a Selfster.™ | Intentionalli Me
Create your peace. | Intentionalli Me


“Kristy is phenomenal. She is a cheerleader for women and an advocate for helping women find their inner strength. Her ability to tap into the depth of social and emotional issues and her willingness to offer support and clear direction helped me experience mental, spiritual, and emotional growth. This growth is a progression that I know will last a lifetime.”

Dr. Nakia Hall

“Kristy is what this world needs more of, compassion, wisdom, experience, empathy, and general kindness are seen in so few and required by so many. She has given me help and guidance that is priceless. She is a life changer!”

Danny Friedman
President, DANNY inc.

“What makes Kristy authentic is you feel safe talking to her about anything. Kristy's self-discovery approach is not about neglecting others but making sure that before you can pour into anyone else's cup, your cup is full and able to share. If you are ready to take the next step in YOUR spiritual and emotional journey to FINDING YOU, then Kristy is the right person to assist you in your journey.”

T. Robinson
Assistant Vice Provost- Registrar
The University of Kansas

“Talented, inclusive, enthusiastic, good reflector, culturally aware, and listener with a deep sense of care and desire for the growth and empowerment of others.”

Barbara Sheehan
ACPE Certified Educator
Urban CPE Consortium, Inc.

“Kristy will always stop to meet you where you are with an open mind gracefully.”

Angie Nash
The Hair Coach
Miracles Behind The Scene

Kristy is a gifted speaker and group facilitator as well as a compassionate listener.  Kristy shows up with creative ideas, provides an excellent presentation, and has lots of energy and enthusiasm.  Kristy is passionate about restorative justice, conflict resolution, and empowering others.

Bridget Purdome
Spiritual Care Director
Amita Health - Bonaventure House

Kristy's passionate about wholeness and wellbeing for individuals and communities.  Her personal integrity, compassionate presence,  and challenging questions illuminate opportunities for personal and corporate growth.  She models possibilities for our lives if we are intentional and have the support and care that she offers.

Rev. Dr. Joanne Lindstrom

Associate Professor of Ministry
McCormick Theological Seminary

Kristy understands the intersectionality of the whole person. She wants people to grow and learn through their experiences and challenges. Her approach is genuine and organic.

Christopher Huang

Director of Institutional Effectiveness and Registrar
Lutheran Theological Seminary Chicago

Book A Session

First time? Click here and complete a brief questionnaire. Then book your session(s).

Session Guidelines

Intentionalli Me operates with the utmost discretion. Our time together is identified as a safe space. Our only expectation for our clients is to come to this safe space and time with your whole self. Book a service below, or contact us to book organization and group sessions. To book multiple weekly appointments click the “Repeat this appointment” toggle (bottom of the booking calendar) and select how many additional sessions you want. (Enter a real email address to receive confirmation and receipt emails.) Once you have reserved your time, please allow for no distractions.